4.9 RATING
50,000+ VERIFIED REVIEWS
MADE FRESH DAILY
HEALTHY MADE EASY SINCE 2008
4.9 RATING
50,000+ VERIFIED REVIEWS
MADE FRESH DAILY
HEALTHY MADE EASY SINCE 2008
4.9 RATING
50,000+ VERIFIED REVIEWS
MADE FRESH DAILY
HEALTHY MADE EASY SINCE 2008
4.9 RATING
50,000+ VERIFIED REVIEWS
MADE FRESH DAILY
HEALTHY MADE EASY SINCE 2008
REAL FOOD · REAL MACROS
Losing weight is hard enough without cooking every meal from scratch. Our weight loss meal delivery gives you 40+ ready-to-eat meals built to fit a calorie goal without leaving you hungry — high in real protein, portioned right, with the calories and macros printed on every label. Every meal comes in two sizes, Small (~350 calories) or Regular (450-600 calories), so you can dial in your calories without measuring or guessing anything yourself. Protein and fiber help you stay full, so eating fewer calories doesn't mean white-knuckling it all day.
Every meal is cooked fresh daily in our own kitchens, never frozen, with no preservatives, and heats up in about 90 seconds. Whether you're leaning out, resetting your habits, or just trying to eat well without the meal-prep marathon, filter by calories, protein, or craving to find what fits. No subscription, no lock-in — order what you want, when you want it, delivered or grab it in-store in Texas, Colorado, and Oregon.
TWO SIZES: SMALL & REGULAR
READY IN 90 SEC
NEVER FROZEN
ACCURATE MACROS ON EVERY LABEL
CHEF-MADE IN-HOUSE
Our meals are food, not medical advice. Your doctor or dietitian guides your plan, we make eating well the easy part.
Which size is right for me?
Products: 42/42
TWO SIZES, ONE STANDARD
Every meal starts the same way: fresh, high-quality lean protein and everything you already trust from My Fit Foods. The only difference between Small and Regular is how much food is inside. Which one fits you comes down to your body and your goals, not a fixed rule.
SMALL
30-40g
PROTEIN
320-420
CALORIES
Small Supports:
A lower daily calorie target
Real protein without a lot of volume
Eating several smaller meals through the day
Skipping the calorie math yourself
REGULAR
50-60g
PROTEIN
450-600
CALORIES
Regular Supports:
A higher daily calorie target
More fuel on active or training days
Extra protein to help protect muscle as you lose fat
Eating fewer, larger meals through the day
Three Ways We Meet You Where You Are
Calorie-Smart
Satisfying meals built to fit your calorie goal, not fight it. Every count is printed right on the label, so there's no guessing and no hidden surprises.
High Protein For Fat Loss
Protein to help protect muscle and keep you full while the weight comes off, so the number on the scale drops without dropping your strength.
Grab-and-Go, No Willpower Required
Most diets break down at the point where you have to shop, decide, and cook. Skip it. Heat in 90 seconds and the decision's already made for you.
What Makes a Meal Good For Weight Loss?
It comes down to three things, and we build all three into every meal on this page.
No hidden numbers. Every meal shows its exact calorie count right on the label, so you always know exactly what you're eating.
Protein and fiber in every meal help you stay satisfied, so eating fewer calories doesn't mean feeling hungry all day.
Small or Regular, already measured out. No kitchen scale, no guessing. Pick the size that fits your goal.
REAL RESULTS
185
LBS
135
LBS
Taylor
"I was introduced to MyFitFoods through my local Gym F45. The best thing about MyFitFoods is the convenience, the macros, & the taste! My biggest win was losing 50 pounds and completing an IronMan!"
150
LBS
120
LBS
Kim
"I originally tried MyFitFoods for ease and no meal prep and the variety of meals. I have lost 30 lbs since I started my journey at the beginning of January this year and I am hitting my main goal of losing weight."
205
LBS
165
LBS
Matt
"Before MyFitFoods, consistency was my biggest struggle. MyFitFoods helps fortify my overall discipline across all angles. When food is set everything else is that much easier."
Individual results vary and are not typical. Results reflect overall diet and lifestyle, not the meals alone.
NOT A MEAL KIT
Cooking Required
Ready in 90 seconds
Freshness
Fresh daily, never frozen
Ingredients
Real, whole food
Support
Real nutrition coaches
Commitment
No subscription, order anytime
Cooking Required
Cook, chop, clean up
Freshness
Shipped frozen
Ingredients
Processed, preservatives
Support
A chatbot, maybe
Commitment
Auto-billed every week
Nutrition Coaches
Actual humans who help you build a plan, not a chatbot reading a script.
FREE InBody Scans
Track body composition in-store so you can see what's actually changing.
$10/mo FitClub
Save 20% off every meal, every day. Cancel anytime.
Take The FitQuiz!
21 Day Challenge
Refer-A-Friend
Military/Police/EMT/Education
Become an Affiliate
Nutrition Calculator
The Fit Life Blog
Contact Us
