4.9 RATING
50,000+ VERIFIED REVIEWS
MADE FRESH DAILY
HEALTHY MADE EASY SINCE 2008
4.9 RATING
50,000+ VERIFIED REVIEWS
MADE FRESH DAILY
HEALTHY MADE EASY SINCE 2008
4.9 RATING
50,000+ VERIFIED REVIEWS
MADE FRESH DAILY
HEALTHY MADE EASY SINCE 2008
4.9 RATING
50,000+ VERIFIED REVIEWS
MADE FRESH DAILY
HEALTHY MADE EASY SINCE 2008
REAL FOOD · REAL MACROS
Eating lighter shouldn't mean sad salads and portion guesswork. Our low-calorie meal delivery gives you 40+ ready-to-eat meals with the calories and macros printed right on every label, so you always know exactly what you're eating. Every meal also comes in two sizes, Small (~350 calories) or Regular (450-600 calories), already portioned for you, no scale or measuring cup required. These aren't diet-aisle ready meals; they're real, chef-made food built around high-quality protein and real ingredients, cooked fresh daily in our own kitchens, never frozen, with no preservatives, and ready in about 90 seconds.
Protein and fiber help keep you full, so a lighter plate still satisfies. Filter by calories to find meals that fit your target, or lean into the higher-protein options to stay fuller longer. No subscription, no lock-in. Order what you want, when you want it, delivered or grab it in-store in Texas, Colorado and Oregon.
TWO SIZES: SMALL & REGULAR
READY IN 90 SEC
NEVER FROZEN
ACCURATE MACROS ON EVERY LABEL
CHEF-MADE IN-HOUSE
Our meals are food, not medical advice. Your doctor or dietitian guides your plan, we make eating well the easy part.
Which size is right for me?
Products: 42/42
TWO SIZES, ONE STANDARD
Every meal starts the same way: fresh, high-quality lean protein and everything you already trust from My Fit Foods. The only difference between Small and Regular is how much food is inside. Which one fits you comes down to your body and your goals, not a fixed rule.
SMALL
30-40g
PROTEIN
320-420
CALORIES
Small Supports:
A lower daily calorie target
Real protein without a lot of volume
Eating several smaller meals through the day
Skipping the calorie math yourself
REGULAR
50-60g
PROTEIN
450-600
CALORIES
Regular Supports:
A higher daily calorie target
More fuel on active or training days
Extra protein to help protect muscle as you lose fat
Eating fewer, larger meals through the day
Three Ways We Meet You Where You Are
Under 500 Calories
A hard calorie ceiling, verified on every label, not an estimate. Filter to find meals that fit your number, not just a guess.
High Protein, Low Calorie
Fewer calories doesn't have to mean less protein. These meals pack more protein per calorie, so you stay fuller on less.
Light But Satisfying
Volume, fiber, and real flavor, not a sad salad. Eating lighter shouldn't mean eating less food or less taste.
What Makes a Meal Low-Calorie?
It comes down to three things, and we build all three into every meal on this page.
Every meal shows its exact calorie count right on the label: the real number, not a range you have to guess at.
Protein and fiber in every meal help you feel satisfied on fewer calories, so lighter doesn't mean hungrier.
Whole ingredients cooked fresh daily, not a processed meal stripped down just to hit a number.
REAL RESULTS
-50
LBS
Taylor
"I was introduced to MyFitFoods through my local Gym F45. The best thing about MyFitFoods is the convenience, the macros, & the taste! My biggest win was losing 50 pounds and completing an IronMan!"
-20
LBS
Chrissine
"My favorite thing about MyFitFoods is convenience and macros are done for me. My biggest struggle is food noise, not knowing or being able to decide what meals to make to keep me full until my next meal."
-40
LBS
Brian
"My biggest win was losing 160 lbs and changing my bad eating habits I had spent decades perfecting. I struggled with portion control and eating my feelings. I couldn't have done any of it without MyFitFoods or the support of my wife Laura, and the birth of my son Wesley! They gave me two great reasons to change for the better."
-30
LBS
Kim
"I originally tried MyFitFoods for ease and no meal prep and the variety of meals. I have lost 30 lbs since I started my journey at the beginning of January this year and I am hitting my main goal of losing weight."
-40
LBS
Matt
"Before MyFitFoods, consistency was my biggest struggle. MyFitFoods helps fortify my overall discipline across all angles. When food is set everything else is that much easier."
Individual results vary and are not typical. Results reflect overall diet and lifestyle, not the meals alone.
NOT A MEAL KIT
Cooking Required
Ready in 90 seconds
Freshness
Fresh daily, never frozen
Ingredients
Real, whole food
Support
Real nutrition coaches
Commitment
No subscription, order anytime
Cooking Required
Cook, chop, clean up
Freshness
Shipped frozen
Ingredients
Processed, preservatives
Support
A chatbot, maybe
Commitment
Auto-billed every week
Nutrition Coaches
Actual humans who help you build a plan, not a chatbot reading a script.
FREE InBody Scans
Track body composition in-store so you can see what's actually changing.
$10/mo FitClub
Save 20% off every meal, every day. Cancel anytime.
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