4.9 RATING
50,000+ VERIFIED REVIEWS
MADE FRESH DAILY
HEALTHY MADE EASY SINCE 2008
4.9 RATING
50,000+ VERIFIED REVIEWS
MADE FRESH DAILY
HEALTHY MADE EASY SINCE 2008
4.9 RATING
50,000+ VERIFIED REVIEWS
MADE FRESH DAILY
HEALTHY MADE EASY SINCE 2008
4.9 RATING
50,000+ VERIFIED REVIEWS
MADE FRESH DAILY
HEALTHY MADE EASY SINCE 2008
REAL FOOD · REAL MACROS
GLP-1 medications can turn your appetite down, which makes what you do eat matter more than ever. Our GLP-1 meal delivery gives you 40+ ready-to-eat meals built around real protein, grilled chicken, steak, bison, turkey, and more, with the macros printed right on the label. Relax this Sunday knowing your meals are already taken care of.
Every meal is cooked fresh daily in our own kitchens, never frozen, with no preservatives, and heats up in about 90 seconds. Whether you're chasing muscle, leaning out, or just trying to eat well without the cooking, you pick the meals that fit your goal by protein, calories, or craving. No subscription. Making sure you can lock in on your results. Order what you want, when you want, delivered or grab it in-store in Texas, Colorado, and Oregon.
TWO SIZES: SMALL & REGULAR
READY IN 90 SEC
NEVER FROZEN
ACCURATE MACROS ON EVERY LABEL
CHEF-MADE IN-HOUSE
Our meals are food, not medical advice. Your doctor or dietitian guides your plan, we make eating well the easy part.
Which size is right for me?
Products: 44/44
TWO SIZES, ONE STANDARD
Every meal starts the same way: fresh, high-quality lean protein and everything you already trust from My Fit Foods. The only difference between Small and Regular is how much food is inside. Which one fits you comes down to your body and your goals, not a fixed rule.
SMALL
30-40g
PROTEIN
320-420
CALORIES
Small works well when:
Your appetite is lower right now
You're earlier in your GLP-1 journey
You'd rather eat smaller amounts more often
You want protein without a lot of volume
REGULAR
50-60g
PROTEIN
450-600
CALORIES
Regular works well when:
Your appetite has more room today
You're further along and eating more like usual
You want one meal to cover you fully
You're prioritizing muscle preservation with more fuel
Three Ways We Meet You Where You Are
Protein
+ Muscle
30-50g of protein per meal to help protect lean mass while you're eating less. Pair it with a free InBody scan so it's not a guess — you can actually measure it.
Smaller Portions,
Full Nutrition
A smaller plate doesn't mean a smaller job. Our meals are available in our Small size (30-40g protein) and are nutrient-dense, so what you do eat still delivers what your body needs.
Gentle On The
Stomach
Simple, familiar, lighter options for the days your appetite is low. Easy to eat, easy to finish — nothing heavy or hard to digest.
What Makes a Meal GLP-1 Friendly?
When you're eating less, every meal has to work harder. Here's what we build into ours:
Real protein ranges you can actually build a day around and still covers what your body needs.
Calories are right-sized for a lighter appetite, not just a smaller version of a big meal.
Whole ingredients and fiber, so you feel satisfied without overeating.
IN THEIR WORDS
Real People, Real Results
Taylor
"I was introduced to MyFitFoods through my local Gym F45. The best thing about MyFitFoods is the convenience, the macros, & the taste! My biggest win was losing 50 pounds and completing an IronMan!"
Christine
"My favorite thing about MyFitFoods is convenience and macros are done for me. My biggest struggle is food noise, not knowing or being able to decide what meals to make to keep me full until my next meal."
Brian
"My biggest win was losing 160 lbs and changing my bad eating habits I had spent decades perfecting. I struggled with portion control and eating my feelings. I couldn't have done any of it without MyFitFoods or the support of my wife Laura, and the birth of my son Wesley! They gave me two great reasons to change for the better."
Kim
"I originally tried MyFitFoods for ease and no meal prep and the variety of meals. I have lost 30 lbs since I started my journey at the beginning of January this year and I am hitting my main goal of losing weight."
Matt
"Before MyFitFoods, consistency was my biggest struggle. MyFitFoods helps fortify my overall discipline across all angles. When food is set everything else is that much easier."
Smooth on the stomach and easy to eat!
TIFFANY · HOUSTON, TX
MyFitFoods has helped me maintain healthy weight with high protein, well portioned meals.
HARVEY · BEAVERTON, OR
I LOVE your meals!! They are so convenient, healthy and delicious! I especially like that they are high protein.
LORI · PORTLAND, OR
Individual results vary. Results reflect overall habits and are not attributed to any medication.
NOT A MEAL KIT.
Cooking Required
Ready in 90 seconds
Freshness
Fresh daily, never frozen
Ingredients
Real, whole food
Support
Real nutrition coaches
Commitment
No subscription, order anytime
Cooking Required
Cook, chop, clean up
Freshness
Shipped frozen
Ingredients
Processed, preservatives
Support
A chatbot, maybe
Commitment
Auto-billed every week
Nutrition Coaches
Actual humans who help you build a plan, not a chatbot reading a script.
FREE InBody Scans
Track body composition in-store so you can see what's actually changing.
$10/mo FitClub
Save 20% off every meal, every day. Cancel anytime.
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