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My Fit Foods

General Questions

Food & Nutrition

Meal Planning Services

Online Ordering

General Questions

Do I have to have a membership to shop at MFF?

You may shop all of our stores just as you would a grocery store- stop in anytime to grab any of our handcrafted grab & go meals- no membership needed! 

Do you offer delivery?

We do not offer delivery on purchases less than $500 however our products may be ordered through delivery services such as Favor Delivery (Dallas, Houston, Austin) and Amazon Prime Now (Chicago).

Why My Fit Foods?

We create delicious, satisfying and nutritionally balanced meals handcrafted daily by our chefs using flavorful, fresh and simple ingredients. We offer a variety of breakfast, lunch, dinner and snack choices that are pre-portioned, refrigerated and ready to go. It’s simple and convenient so you can skip the shopping, chopping, cooking and cleaning.

Can I order meals ahead of time?

Absolutely! You may place an order ahead of time online or over the phone. Those meals will be specifically ordered for you and ready when you arrive.  To allow our kitchens time to prepare your order fresh, pre orders must be placed 3-4 days ahead of time.

Do you ship meals if I don’t have a store nearby?

Due to the way our meals are prepared, we are not currently able to ship or deliver our meals. We are exploring various options in making direct-to-consumer delivery possible in the near future. 

Food & Nutrition

What size meal should I buy?

Most of our meals come in two sizes: small and medium. In general, many women will eat our small meals which contain about 3.5-4 ounces of protein, and many men eat our medium meals which contain 5.5-6 ounces of protein.

How long do the meals stay fresh for?

Because we do not utilize any artificial or added preservatives in our meals, the shelf life is typically between 4-6 days. The individual expiration date on your meal will be clearly labeled on the package.

Can I store meals in the freezer?

We recommend you eat the meals fresh. If you need to freeze the meals we encourage customers to freeze meals for no longer than 2 weeks, in order to achieve maximum freshness. 

What do to letters by the name mean?

V= Vegetarian

S= Spicy

DF= Dairy Free

LS= Lower Sodium (550mg or less)

Please keep in mind, our entire menu is 100% Gluten Free. 

Where can I find a nutritional breakdown of each meal?

All of our nutritionals can be found by clicking the “plus sign” located at the top right of each meal on our online menu. 

Can I place a special order, such as without cheese, etc.?

We prepare our meals daily in a batch process in our kitchens, which helps ensure that our meals are accurate for the nutritional content on the labels. Therefore special orders are unfortunately not possible at this time.

Meal Planning Services

What can I get out of the meal planning service?

Each of our stores has a trained Nutrition Coach on staff ready to assist your dietary needs- whether that is to lose weight, tone up, or strictly for convenience. They will create a customized meal plan based on your lifestyle, fitness goals and food preferences. Once your meal plan is created, you simply pick up your meals twice a week. There is no additional cost for meeting with our Nutrition Coaches.

What takes place in a consultation?

You will sit down with you Nutrition Coach to go over your goals, food preferences and dietary restrictions. Our Nutrition Coaches will also discuss some key principles of nutrition, such as: the importance of clean eating, meal timing, sleep, stress, exercise and water. We pride ourselves on making meal plans specific for you, so the consultation helps you and your Nutrition Coach align on your goals and the specific plan to achieve them. Please click here to find the store nearest you and to set up your free consultation.

What is the 3-Day Quick Start?

It’s a great way to try us out or get back on track and consists of a set meal plan of 3 meals and 2 snacks each day.

What is the 21 Day Challenge? Does it have to be 21 days?

We believe it takes 21 days to create a habit towards a healthier lifestyle. While we recommend a 21 day meal plan, we are here to assist you and your Nutrition Coach can create a meal plan for as many days as you like.

Where can I learn more about the Corporate Wellness Program for my office?

We currently offer several Corporate Wellness Partnership options. A company can sponsor a program and receive up to 30% off our products! We also offer in depth quarterly lunch and learns and team weight loss programs. For more information, please reach out to our Director of Corporate Wellness at cw@myfitfoods.com.

Does My Fit Foods sell products through third parties?

Yes, our U.S. Department of Agriculture (USDA) certification enables us to sell through new, strategic distribution channels, including corporate cafeterias, vending and micro markets, as well as third party retailers. To learn more please reach out to us at partnerships@myfitfoods.com.

Online Ordering

What are pre-orders?

Pre-orders are orders that you can place online, in store or over the phone for a future pickup date. All pre-orders are made fresh just for you!

What if I made a mistake on my online order?

Simply call the store that you placed the order with as they can then update the order to make sure your food will be available upon pickup. You can find a list of our store numbers here.

What happens if I don't get my order in on time?

We always cook plenty of fresh meals stocked on our shelves. Stop by any location or place an order via telephone and we will be happy to put together an order for you based on current inventory levels.

How Do I Order Using My House Account?

Sample House Account Cards

To order with your House Account, you will need to first link your House Account with your Online Profile.

1) Login with your online profile and make sure the email utilized is the same as your House Account email or Register here

2) Enter your House Account number in your profile and click Submit

3) At check out, you will now have the option to use your House Account as payment

Make sure your email for both your Online Profile and House Account are the same.

Don't know your House Account number? Check the back of your My Fit Food House Account Card and enter the number. If this is unsuccessful, please email us the number on the back of the card directly to obtain your account number.

Or stop by any My Fit Foods retail location with a valid form of identification as well as knowledge of the account credentials and one of our Fit Fanatics will release your House Account number to you. 

General Questions

General Questions

Do I have to have a membership to shop at MFF?

You may shop all of our stores just as you would a grocery store- stop in anytime to grab any of our handcrafted grab & go meals- no membership needed! 

Do you offer delivery?

We do not offer delivery on purchases less than $500 however our products may be ordered through delivery services such as Favor Delivery (Dallas, Houston, Austin) and Amazon Prime Now (Chicago).

Why My Fit Foods?

We create delicious, satisfying and nutritionally balanced meals handcrafted daily by our chefs using flavorful, fresh and simple ingredients. We offer a variety of breakfast, lunch, dinner and snack choices that are pre-portioned, refrigerated and ready to go. It’s simple and convenient so you can skip the shopping, chopping, cooking and cleaning.

Can I order meals ahead of time?

Absolutely! You may place an order ahead of time online or over the phone. Those meals will be specifically ordered for you and ready when you arrive.  To allow our kitchens time to prepare your order fresh, pre orders must be placed 3-4 days ahead of time.

Do you ship meals if I don’t have a store nearby?

Due to the way our meals are prepared, we are not currently able to ship or deliver our meals. We are exploring various options in making direct-to-consumer delivery possible in the near future. 

Food

Food & Nutrition

What size meal should I buy?

Most of our meals come in two sizes: small and medium. In general, many women will eat our small meals which contain about 3.5-4 ounces of protein, and many men eat our medium meals which contain 5.5-6 ounces of protein.

How long do the meals stay fresh for?

Because we do not utilize any artificial or added preservatives in our meals, the shelf life is typically between 4-6 days. The individual expiration date on your meal will be clearly labeled on the package.

Can I store meals in the freezer?

We recommend you eat the meals fresh. If you need to freeze the meals we encourage customers to freeze meals for no longer than 2 weeks, in order to achieve maximum freshness. 

What do to letters by the name mean?

V= Vegetarian

S= Spicy

DF= Dairy Free

LS= Lower Sodium (550mg or less)

Please keep in mind, our entire menu is 100% Gluten Free. 

Where can I find a nutritional breakdown of each meal?

All of our nutritionals can be found by clicking the “plus sign” located at the top right of each meal on our online menu. 

Can I place a special order, such as without cheese, etc.?

We prepare our meals daily in a batch process in our kitchens, which helps ensure that our meals are accurate for the nutritional content on the labels. Therefore special orders are unfortunately not possible at this time.

Meal Planning Services

Meal Planning Services

What can I get out of the meal planning service?

Each of our stores has a trained Nutrition Coach on staff ready to assist your dietary needs- whether that is to lose weight, tone up, or strictly for convenience. They will create a customized meal plan based on your lifestyle, fitness goals and food preferences. Once your meal plan is created, you simply pick up your meals twice a week. There is no additional cost for meeting with our Nutrition Coaches.

What takes place in a consultation?

You will sit down with you Nutrition Coach to go over your goals, food preferences and dietary restrictions. Our Nutrition Coaches will also discuss some key principles of nutrition, such as: the importance of clean eating, meal timing, sleep, stress, exercise and water. We pride ourselves on making meal plans specific for you, so the consultation helps you and your Nutrition Coach align on your goals and the specific plan to achieve them. Please click here to find the store nearest you and to set up your free consultation.

What is the 3-Day Quick Start?

It’s a great way to try us out or get back on track and consists of a set meal plan of 3 meals and 2 snacks each day.

What is the 21 Day Challenge? Does it have to be 21 days?

We believe it takes 21 days to create a habit towards a healthier lifestyle. While we recommend a 21 day meal plan, we are here to assist you and your Nutrition Coach can create a meal plan for as many days as you like.

Where can I learn more about the Corporate Wellness Program for my office?

We currently offer several Corporate Wellness Partnership options. A company can sponsor a program and receive up to 30% off our products! We also offer in depth quarterly lunch and learns and team weight loss programs. For more information, please reach out to our Director of Corporate Wellness at cw@myfitfoods.com.

Does My Fit Foods sell products through third parties?

Yes, our U.S. Department of Agriculture (USDA) certification enables us to sell through new, strategic distribution channels, including corporate cafeterias, vending and micro markets, as well as third party retailers. To learn more please reach out to us at partnerships@myfitfoods.com.

Online Ordering

Online Ordering

What are pre-orders?

Pre-orders are orders that you can place online, in store or over the phone for a future pickup date. All pre-orders are made fresh just for you!

What if I made a mistake on my online order?

Simply call the store that you placed the order with as they can then update the order to make sure your food will be available upon pickup. You can find a list of our store numbers here.

What happens if I don't get my order in on time?

We always cook plenty of fresh meals stocked on our shelves. Stop by any location or place an order via telephone and we will be happy to put together an order for you based on current inventory levels.

How Do I Order Using My House Account?

Sample House Account Cards

To order with your House Account, you will need to first link your House Account with your Online Profile.

1) Login with your online profile and make sure the email utilized is the same as your House Account email or Register here

2) Enter your House Account number in your profile and click Submit

3) At check out, you will now have the option to use your House Account as payment

Make sure your email for both your Online Profile and House Account are the same.

Don't know your House Account number? Check the back of your My Fit Food House Account Card and enter the number. If this is unsuccessful, please email us the number on the back of the card directly to obtain your account number.

Or stop by any My Fit Foods retail location with a valid form of identification as well as knowledge of the account credentials and one of our Fit Fanatics will release your House Account number to you.