Frequently Asked Questions
We are here to help. Don't hesitate to call or stop into one of our locations if your question isn't answered below.
Why Choose My Fit Foods?
Unlike other meal prep companies, you're more than just a customer to us. We are committed to your success, and go beyond being just the food you eat.
Providing the community that you need to make sure you hit your goals from our on site nutritionist to our massive community of clients working together to reach similar health goals.
We go beyond the food to help you make the change!
Where Are Your Meals Prepared?
What is the 21 day challenge?
The 21 day challenge is the perfect starting point for people who want results! We custom tailor, create and educate you on a nutritional plan designed to fit your lifestyle.
You’ll have every meal and snack covered for the next 21 days based on your goals. Developing good eating habits and getting results is what it’s all about.
Try our 21 day challenge and get the results you deserve.
What is FitClub?
Fit Club is our discount membership program; we provide members a 20% discount on all food!
Plus, you will have access to our VIP Facebook group, where you can get helpful tips and tricks from other members.
Will your meals help me lose weight?
Getting the best results are on a client by client basis. We have many testimonials Click here from clients who have had excellent results on the 21DC
We have found that people who eat our food, exercise and stay hydrated have lost anywhere from 1-19 pounds on their 21 day challenge. Results vary from person to person.
What if I'm still hungry?
Hunger can come from a variety of things.
Are you hydrated? Eating enough calories per day? Are you getting quality fiber? The list goes on and on.
Why not come on in and talk to one of our nutritional consultants? Set up an appointment today!
I'm missing a product from my order, what do I do?
Make sure to contact the store immediately.
Tell them which meal is wrong and what you were expecting to get. The store will provide you with further instructions on replacement.
What do I do if I receive a faulty item in my order?
Please take photos of any issues you see with your order. Then make sure you contact your local store immediately.
They will provide further instructions.
Dietary Restrictions and Allergies
Is your food gluten free?
We do provide gluten free options.
Please make sure to speak to your local store about your dietary requirements so we can tailor your meals to you.
What are your Keto options?
Our entire dinner menu is low-carb, and therefore quite Keto friendly.
Most of our Keto clients simply add a small amount of olive oil, coconut oil, or other healthy fat to the meals, and they make a perfectly balanced Keto option.
How often does your menu change?
Every quarter we have our professional chefs add 2 new menu items for Breakfast, Lunch, Dinner!
We want to make sure your choices are fresh and exciting!
Do you have options for people with milk allergies?
We do have a few entrees that are dairy free:
- Chicken and Veggies
- Salmon and Veggies
- Mile High BBQ Chicken
Depending on the level of your sensitivity, we do have more options that only contain a garnish of cheese.
Make sure you are open with our employees, and we can always try and see what we can do to accommodate your individual needs.
Do you use processed foods or artificial ingredients?
We use all natural ingredients from sources local to each store!
Nothing is processed or artificial, from our spices to our chicken, we make sure only to source the best for each meal.
How much sodium is typically in your food?
We do our best to keep most meals below 500mg of sodium.
Prep & Storage
How long will my food stay fresh?
Each meal can last 2-3 days in your fridge or toss them into your freezer to enjoy for up to 4 weeks.
No special prep is required for your meals and they can go directly into the freezer as is.
Also, you do not need to worry about thawing meals. As they can go from freezer to microwave and enjoyed in less than a few minutes.
Do the meals require any extra preparation before I eat them?
Our goal is to take the hassle out of healthy eating, so all you have to do is heat and eat.
Each meal is designed to take less than 90 seconds from fridge to plate.
Just toss in the microwave to heat up and enjoy! (If you previously froze your meal it might take a few minutes to get to temp.)
You can also reheat your food on the stove or in the oven if you prefer.
STILL HAVE ANY QUESTIONS?
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