Happy New Year's Eve Fit Fam! My name is Mario Mendias and I love seeing people get legendary results. As a personal trainer, after learning nutrition is about 70% of our results, a decision was made to start a little company called MyFitFoods about 17 years ago. When you combine exercise, activity and good food the results are above and beyond what you’ve ever seen! 

Did you know that the average person loses 14 pounds their first month eating MyFitFoods while gaining and/or maintaining muscle? Well, now you do! 

Let’s make 2023 your best year. When you have a plan, a doable routine, you’ll find each day gets better. Now add healthy, tasty, affordable meals to that and now you’re starting the year off right. You are what you eat. 

In the spirit of results, the team here at MFF has created new healthy tips to keep you on track for the first 21 days of 2023. Starting tomorrow, you’ll have a new video tip every day from one of the Finions and we’ve got some cool and funny ones for you.

In order to maximize your upcoming tips here’s my recommendation… Be sure to go online and order your first week’s worth of meals for pick up and then simply re-order every week for January. What an easy way to start 2023 off right.

If you don’t know how many calories and grams of protein per day, stop by a store. We’ll set you up on an Inbody and dial you in! 

Don’t live near a store? That’s ok, we ship and deliver nationwide, so be sure use our Calorie Calculator and Nutritional Calculator. We got you Fit Fam! 

Finally, in the spirit of the New Year, your first meal of is on us. Use the code LETSGO when placing your first order of of 2023 one meal or more.

Now you know your friends are gonna want to get great results in 2023 too. So, be sure to forward this email to them, your support means the world to us.

Remember, the first rule of fit club is…. Tell everyone about fit club

Happy New Year's Fam! 

Give A Fit