Have more questions? Don't hesitate to call or stop into one of our locations if you don't find the answers to your questions here.


Why choose MyFitFoods?


Unlike other meal prep companies, you're more than just a customer to us. We are committed to your success, and go beyond being just the food you eat.

Providing the community that you need to make sure you hit your goals from our on site nutritionist to our massive community of clients working together to reach similar health goals.

We go beyond the food to help you make the change!

Where are your meals prepared?


We receive shipments of fresh raw food daily, cook daily at our local kitchens and deliver fresh to each store daily!

What's MyFitLife?


MyFitLife is the perfect starting point for people who want results! We custom tailor, create and educate you on a nutritional plan designed to fit your lifestyle.

You’ll have every meal and snack covered for the next 21 days based on your goals. Developing good eating habits and getting results is what it’s all about.

Join MyFitLife and get the results you deserve.

What's the FitClub?


Fit Club is our discount membership program; we provide members a 20% discount on all food for only $10 a month!

Will MyFitFoods meals help me lose weight?


Getting the best results are on a client by client basis. We have many testimonials Click here from clients who have had excellent results on the 21DC.

We have found that people who eat our food, exercise and stay hydrated have lost anywhere from 1-19 pounds on their 21 day challenge. Results vary from person to person.

What if I'm still hungry?


Hunger can come from a variety of things.

Are you hydrated? Eating enough calories per day? Are you getting quality fiber? The list goes on and on.

Why not come on in and talk to one of our nutritional consultants? Set up an appointment today!

Can you help me reach my goal?


Yes, we can help! Our #1 mission is to help people get the best results possible! Visit our storefront or reach out to us at and tell us your goal! We'll help you get started.

How often does the MyFitFoods menu change?


Every quarter we have our professional chefs add 2 new menu items for Breakfast, Lunch, Dinner!

We want to make sure your choices are fresh and exciting!

How long should my MyFitFoods meals stay fresh?


Each meal can last 5-6 days in your fridge or toss them into your freezer to enjoy for up to 4 weeks.

No special prep is required for your meals and they can go directly into the freezer as is.

Also, you do not need to worry about thawing meals. As they can go from freezer to microwave and enjoyed in less than a few minutes.

How do you prepare MyFitFoods meals?


Our goal is to take the hassle out of healthy eating, so all you have to do is heat and eat.

Each meal is designed to take less than 90 seconds from fridge to plate.

Just toss in the microwave to heat up and enjoy! (If you previously froze your meal it might take a few minutes to get to temp.)

You can also reheat your food on the stove or in the oven if you prefer.

Where can I manage my Fit Club Membership?


You can make changes to your Fit Club Membership by going here.


Do you deliver to my area?


We deliver within a small radius to our stores. If you are wondering if you are within that radius, visit our checkout, choose delivery, and type in your zip code to find out if you are within that radius.

Is there an order minimum?


There is not an order minimum. Order as little or as much as you'd like.

Is there a delivery fee?


There is an $8.00 delivery fee for orders under $100.00. Orders over $100.00 are free delivery, local delivery only/excludes shipped meals.

What days do you deliver?


We deliver every Sunday, Monday, Tuesday, and Wednesday. We do not provide delivery on Thursdays through Saturdays.


Does MyFitFoods offer gluten-free meal options?


Yes! Over 90% of the menu is gluten free. All gluten free meal options will have a "Gluten Free" label or tag on them.

Please make sure to speak to your local store about your dietary requirements so we can tailor your meals to you.

Is there Keto options?


Our entire dinner menu is low-carb, and therefore quite Keto friendly.

Most of our Keto clients simply add a small amount of olive oil, coconut oil, or other healthy fat to the meals, and they make a perfectly balanced Keto option.

Do you have dairy-free options for people with milk allergies?


Depending on the level of your sensitivity, we do have more options that only contain a garnish of cheese or small amount of dairy.

For more specifics regarding our current menu options feel free to call your local storefront!

Do you use processed foods or artificial ingredients?


We use all natural ingredients from sources local to each store!

Nothing is processed or artificial, from our spices to our chicken, we make sure only to source the best for each meal.

How much sodium is typically in MyFitFoods meals?


We do our best to keep most meals below 500mg of sodium.