Ingredients:
4-5 cups water
1/4 tsp cumin seeds
1/4 tsp coriander seeds
1/4 tsp fennel seeds
Directions:
- Add the water and seed to the pan and boil for 5-10 minutes.
- Strain out the seeds and transfer them to an insulated thermos.
- Sip on throughout the day.
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About Author: Mario Mendias
Mario was a personal trainer for more than 10 years before starting and founding My Fit Foods. Now almost 20 years later he is helping with more than tasty food.
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