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My Fit Foods

LOSING WEIGHT HAS NEVER BEEN SO EASY, TASTY OR AFFORDABLE

Our dedicated culinary team of chefs and dietitians do all the cooking and prep work for you. Allowing you to quickly reach your goals in the most delicious way - without even feeling like you're on a diet.
With more than 60 delicious, nutritious dishes to choose from, you really can make this the year you lose weight and keep it off. Pop by one of our 80 stores to grab breakfast, lunch or dinner to go.

My Fit Foods' Fit Tip

Serving Size Essentials for Fruits & Vegetables

You know you’re supposed to get at least 2-4 servings of fruits and 3-5 servings of vegetables per day. But what constitutes a serving? Does it depend on ounces? Is it a piece of fruit or a whole vegetable? And how do you measure it out?

We’ve scaled up and down the food pyramid to discover the fruit and veggie serving essentials you need to know before your next meal. Read More>

TAKE THE 21 DAY CHALLENGE

Shed those extra pounds. Easily & Deliciously.

My Fit Foods' Fit Tip

Serving Size Essentials for Fruits & Vegetables

You know you’re supposed to get at least 2-4 servings of fruits and 3-5 servings of vegetables per day. But what constitutes a serving? Does it depend on ounces? Is it a piece of fruit or a whole vegetable? And how do you measure it out?

We’ve scaled up and down the food pyramid to discover the fruit and veggie serving essentials you need to know before your next meal. Read More>