The Rise  Shine is one of the best ways to start your morning. Made with Lean Turkey Sausage Patties, egg whites, topped with cheddar cheese, and sandwiched between whole wheat buns.

Macros

One 7 ounce serving of Rise & Shine contains 380 calories. When broken down into macros, it has 30 grams of protein, 14 grams of fat, 33 grams of carbohydrates, 6 grams of sugar, and 600 milligrams of sodium.

Allergen Information

Eggs, Milk, and Wheat are the common allergens found in this meal. However, please check the ingredients list to ensure that you aren't allergic to any of the other ingredients in Rise & Shine.

Ingredients

Turkey, Egg White, Organic Flours (Organic Wheat Flour, Organic Whole Wheat Flour, Organic Barley Flour, Organic Spelt, Organic Millet Flour, Organic Quinoa Flour), Water, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Sliced Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Expeller Pressed Canola Oil, Pink Himalayan Sea Salt, Black Pepper.