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The Rise & Shine is one of the best ways to start your morning. Made with Lean Turkey Sausage Patties, egg whites, topped with cheddar cheese, and sandwiched between whole wheat buns.
One 7 ounce serving of Rise & Shine contains 360 calories. When broken down into macros, it has 29 grams of protein, 11 grams of fat, 33 grams of carbohydrates, 1 gram of sugar, and 600 milligrams of sodium.
Eggs, Milk, Soy and Wheat are the common allergens found in this meal. However, please check the ingredients list to ensure that you aren't allergic to any of the other ingredients in Rise & Shine.
Turkey, Egg White, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (VitaminB1), Riboflavin
(VitaminB2), FolicAcid, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Water, Farina, Yeast, Sugar, Calcium Propionate And Sorbic Acid, Vegetable Oil (Soybean), WheatGluten, GrainVinegar, Soy Lecithin, Soy, Whey, Spices, Salt.
Amount Per Serving
% Daily Value*
Total Fat 11g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Sodium 600mg
26%
Amount Per Serving
% Daily Value*
Total Carbohydrate 36g
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 29g
Net Weight: 200g