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Inspired by traditional Polynesian foods, this meal of beef, brown rice, broccoli, and pineapple is what your sweet and savory food dreams are made of.
Seasoned with a mix of teriyaki sauce, Worcestershire sauce, garlic, onion, and salt and pepper, you'll find yourself adding this meal to your menu week after week. After all, there's nothing quite like a blend of beef and pineapple, especially when it's been perfectly seasoned.
One 8 ounce serving of Hawaiian beef and broccoli contains 320 calories. When broken down into macros, it has 26 grams of protein, 12 grams of fat, 28 grams of carbohydrates, 10 grams of sugar, and 300 milligrams of sodium.
Fish is the only common allergen included in this meal. With that said, please check the ingredients list to ensure that you aren't allergic to any of the other items used to make The Hawaiian.
Beef, Parboiled Brown Rice, Broccoli, Pineapple, Soybeans, Sesame Oil, Sesame Seeds, Vinegar, Anchovies, Molasses, Tamarind Extract, Extra Virgin Olive Oil, Roasted Garlic, Onion Powder, Garlic Salt, Garlic Pepper, White Pepper, Pink Himalayan Sea Salt.
Amount Per Serving
% Daily Value*
Total Fat 12.0
15.0%
Saturated Fat 4.5g
23.0%
Trans Fat 0.0g
23.0%
Sodium 300.0mg
13.0%
Amount Per Serving
% Daily Value*
Total Carbohydrate 28.0g
Dietary Fiber 2.0g
7.0%
Total Sugars 10.0g
Protein 26.0g