Description

Probably the first dish that comes to mind when you think of Indian cuisine, chicken tikka masala consists of chunks of dark meat chicken that are marinated and roasted in a special kind of oven. Then, they're covered in a thick, spicy curry sauce that gives the dish its unique orange color. When you’re looking for cozy comfort food, you really can’t go wrong with this dish.

Served with brown rice, broccoli, tomatoes, and roasted red bell peppers, this meal is both filling and absolutely delicious.

Macros

One 10.8 ounce serving of chicken tikka masala contains 370 calories. When broken down into macros, it contains 26 grams of protein, 13 grams of fat, 36 grams of carbohydrates, 2 grams of sugar, and 600 milligrams of sodium.

Allergen Information

This meal doesn't contain any common allergens. However, please check the ingredients list to ensure that you aren't allergic to any of the items used in the creation of chicken tikka masala.

Additional Details

This delicious meal is an excellent source of protein. It also contains plenty of healthy fats, as well as 13 percent of your daily carbohydrate intake.

Ingredients

Chicken Thigh, Parboiled Brown Rice, Broccoli, Fire Roasted Tomatoes, Extra Virgin Olive Oil, High Oleic Sunflower Oil, Coconut Extract, Water, Lemon Juice, Parsley, Lemon, Garam Masala, Roasted Garlic, Cumin, Lemon Pepper, Garlic Salt, Pink Himalayan Sea Salt, Curry Powder, White Pepper, Onion Powder, Turmeric.