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THE 7 BEST BRAIN BOOSTING SUPPLEMENTS

THE 7 BEST BRAIN BOOSTING SUPPLEMENTS

Posted by Ben on Sep 17th 2019

The 7 Best Brain Boosting SupplementsAging may be inevitable, but memory loss and Alzheimer’s are not. That’s the conclusion of the Alzheimer’s Prevention and Research Foundation in Tucson, Arizon … read more
Skip the Food Coma!

Skip the Food Coma!

Posted by Charles on Jul 8th 2019

Hello MyFitNation! Happybelated Mother’s Day to all you moms out there, and to everyone else – Happy Hump Day! Your favorite Bearded Bandit is back with yet another tip top Tip of the Week, and I … read more

THE CONNECTION BETWEEN YOUR PLATE & CALORIES

Posted by Anthony on Mar 5th 2019

It turns out that your plates are not only functional and stylish; they are also influencing how much you eat and how full you feel. Why? Because your brain is getting in the way.We often don’t re … read more
GREEN TEA TIPS

GREEN TEA TIPS

Posted by Mario on Nov 29th 2018

Brrrrrrrr! I don’t know about you, but this winter has been way too cold. So we are going to warm it up with a littleGreen Tea, which just happens to be one of my favorite morning drinks. Why, … read more