Inspired by traditional Polynesian foods, this meal of beef, brown rice, broccoli, and pineapple is what your sweet and savory food dreams are made of.
Seasoned with a mix of teriyaki sauce, Worcestershire sauce, garlic, onion, and salt and pepper, you'll find yourself adding this meal to your menu week after week. After all, there's nothing quite like a blend of beef and pineapple, especially when it's been perfectly seasoned.
One 13 ounce serving of Hawaiian beef and broccoli contains 500 calories. When broken down into macros, it has 40 grams of protein, 18 grams of fat, 45 grams of carbohydrates, 16 grams of sugar, and 520 milligrams of sodium.
Fish is the only common allergen included in this meal. With that said, please check the ingredients list to ensure that you aren't allergic to any of the other items used to make Hawaiian beef and broccoli.
Low in sodium and filled with plenty of healthy fats, the brown rice, broccoli, and pineapple in this meal (not to mention the beef) make it well-rounded and good for you. This meal is also an excellent source of carbohydrates and protein.
Beef, Parboiled Brown Rice, Broccoli, Pineapple, Soybeans, Sesame Oil, Sesame Seeds, Vinegar, Anchovies, Molasses, Tamarind Extract, Extra Virgin Olive Oil, Roasted Garlic, Onion Powder, Garlic Salt, Garlic Pepper, White Pepper, Pink Himalayan Sea Salt.