MY FIT FOODS - Real People, Real Food and Real Results!

Your food is fresh, preservative free and never frozen. Meals last 4 to 5 days only. Please do not over order.

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INSTRUCTIONS: SIMPLY FILL IN THE QUANTITIES OF WHATEVER YOU'RE ORDERING AND SCROLL DOWN TO THE BOTTOM AND CLICK ON COMPLETE ORDER.

CHOOSE FROM OUR LARGE SELECTION OF HEALTHY FOOD ITEMS

Breakfast

Small	Medium	Large	Description
$6.00	$7.25	$9.00	Americano Breakfast Mashed red potatoes, 5:1 ratio eggs with a cut of prime tenderloin. You will love this healthy twist to steak and eggs.
	$6.75		Banana Walnut Patty Organic steel cut oats, 5:1 ratio eggs, bananas, walnuts, & agave nectar. The 'Perfect' low calorie high protein breakfast or snack.
	$6.75		Blueberry Perfect Patty Organic steel cut oats, 5:1 ratio eggs, blueberries, & agave nectar. The 'Perfect' low calorie high protein breakfast or snack.
$4.25	$6.00		Breakfast Taco Our new breakfast tacos include two or three corn tortillas with our 5:1 egg white ratio, seasoned ground turkey, diced onion and cheddar cheese. A great way to start the day!
	$6.75		Chocolate Almond Patty Organic steel cut oats, 5:1 ratio eggs, chocolate, almonds, & agave nectar. The 'Perfect' low calorie high protein breakfast or snack.
	$6.75		Cran/Strawberry Patty Organic steel cut oats, 5:1 ratio eggs, cranberry, strawberry, & agave nectar. The 'Perfect' low calorie high protein breakfast or snack.
$5.00	$6.00	$7.50	Good Morning Sunshine With a taste of the southwest, we combine lean ground turkey, parboiled rice and 5:1 egg whites topped with fresh pico de gallo - We couldn't think of a better way to wake up your metabolism!
	$6.75		Happy Apple Patty Organic steel cut oats, 5:1 ratio eggs, apples, & agave nectar. The 'Perfect' low calorie high protein breakfast or snack.
$4.75	$5.75	$7.25	HTown Breakfast 5:1 ratio eggs, low glycemic rosemary new potatoes and lean turkey bacon. A classic way to start the day.
$4.25	$5.75	$7.25	Luis' Migas Our healthy migas are filled with lean ground turkey sauteed bell peppers and onions, corn tortillas, new potatoes, and 5:1 ratio eggs. Topped with fresh ranchero salsa.
$4.75	$5.75	$7.25	Mix n Mash Breakfast 5:1 ratio eggs, chicken breast, converted rice, yellow and red bell peppers and a touch of real cheese. A perfect collage of healthy fuel.
	$6.75		Peanut Butter Patty Organic steel cut oats, 5:1 ratio eggs, peanut butter, & agave nectar. The 'Perfect' low calorie high protein breakfast or snack.
$3.75	$5.25		The Choice Oatmeal Steel cut oatmeal, fresh blue berries, cinnamon, crushed walnuts. It's a simple and clean start to your day!

Fruits

Small	Medium	Large	Description
	$1.00		Apple Great source of fiber, vitamins, and minerals.
	$4.00		Berries / Half Pint One half-pint of fresh seasonal berries, filled with antioxidants.
	$1.50		Grapefruit Great source of Vitamin C and aids liver enzymes.
	$0.75		Orange Great source of Vitamin C.

Low Carb Meals

Small	Medium	Large	Description
	$8.75		Bradys Cobb Salad From our friend in the Northeast, a traditional Cobb salad made healthy with chicken breast, egg slices, tomatoes and carrots topped with a touch of bacon and an incredible agave Dijon dressing.
	$8.25		Chicken Berry Salad It's a berry good day with this fresh spinach salad topped with chicken breast, feta cheese, red onion, blueberries and Meg's homemade balsamic vinaigrette.
$6.75	$8.25	$10.25	Denyse's Killuh Chili This southwest delight has lean ground turkey breast combined with tomatoes, black beans, celery, bell peppers and the perfect blend of healthy spices. Yee-haw!
	$8.25		Gimme More Chicken Salad Added due to popular demand, this fresh romaine salad with finely cut chicken breast, fat free sour cream, reduced fat mayonnaise, chopped celery, dried cranberries, dried tarragon, a dash of salt and pepper will leave you screaming for more!
$6.50	$8.00	$10.00	Ginger Chicken Delight Our combination of tender chicken breast, fresh broccoli, green beans & a light ginger steamed to perfection. Very lean & clean.
	$8.00		L n J Gumbo A gluten free roux, okra, celery, onions, and red and yellow bell pepper with shrimp and chicken and a touch of parboiled brown rice, bay leaves and cayenne. Aiyeeee!
	$9.25		Matt's Jalapeno Steak Salad Prime marinated tenderloin baked with sauteed jalapenos and lime juice on a bed of fresh spiniach, red onion, with a dash of roasted corn served with a side of Pico and Cilantro Lime dressing.
$8.25	$9.75	$12.00	Ninja Tenderloin Prime cut beef tenderloin cooked medium on a bed of fresh vegetables including: red onions, carrots, fresh mushrooms in sauteed spinach.
$8.25	$9.75	$12.00	Pear Salmon Fresh Atlantic Salmon on a bed of fresh spinach with our fresh pear pico de gallo. This jewel can be enjoyed warm or cold as a salmon salad.
$6.75	$8.25	$10.25	Pepper Steak Our hand trimmed lean beef tenderloin sauteed with onions and peppers on top of a beg of roasted vegetables.
$7.25	$8.75	$10.75	Raj's Tikka Masala A healthy Indian delight hailed as 'Britain's National Dish' combines chicken breast and roasted vegetables simmered in a spiced tomato curry sauce. Packed with antioxidants and sure to give your metabolism a kick! High in protein and low in fat, a perfect night time dinner.
$7.25	$8.75	$10.75	Roasted Vegetables and Chicken Six kinds of perfectly roasted vegetables topped with your choice of Chicken, Tenderloin, Tilapia, or Salmon.
$8.25	$9.75	$12.00	Roasted Vegetables and Salmon Six kinds of perfectly roasted vegetables topped with your choice of Chicken, Tenderloin, Tilapia, or Salmon.
$8.25	$9.75	$12.00	Roasted Vegetables and Tenderloin Six kinds of perfectly roasted vegetables topped with your choice of Chicken, Tenderloin, Tilapia, or Salmon.
$7.25	$8.75	$10.75	Roasted Vegetables and Tilapia Six kinds of perfectly roasted vegetables topped with your choice of Chicken, Tenderloin, Tilapia, or Salmon.
$8.25	$9.75	$12.00	Slim Me Down Salmon Cakes These delicious puppies are made with love. Atlantic Salmon, eggs, celery and peppers baked to perfection on a bed of asparagus.
$7.25	$8.75	$10.75	Wes's Country Dinner Almond and Flax Seed Crusted Chicken Breast oven baked to crispy perfection. Served with cauliflower mashed 'potatoes', kale and spinach.

Meals

Small	Medium	Large	Description
$9.00	$10.00	$13.00	Atlantic Baked Salmon Fillet of Atlantic Salmon that is perfectly seasoned then baked. Served on a bed of quinoa alongside fresh broccoli.
$6.75	$8.25	$10.25	Blazin Cajun Shrimp New Orleans inspired spices set these shrimp a blazin over a bed of dirty rice and asparagus.
$6.75	$8.25	$10.25	Brian's Fit Enchiladas Lean chicken breast, corn tortillas, creamy tomatillo sauce made with fat free sour cream, fresh jalapenos, cilantro, and tomatillos. Served with a side of black beans and Pico de Gallo. The once naughty Enchilada is now nice!
$6.75	$8.25	$10.25	Chargrilled Crazy Chicken Chicken breast served alongside fresh green beans & homemade cinnamon-walnut sweet potatoes.
$6.75	$8.25	$10.25	Chicken Fettuccini Alfredo Bed of wheat & gluten free brown rice pasta with lean chicken breast, served with MyFitFoods Alfredo Sauce and topped with fresh peas.
	$4.00		Chicken Spinach Wrap This is a clean n' healthy wrap. We take low glycemic converted rice, pureed black beans and mix them together creating a complete amino acid. We wrap that in a spinach tortilla with our roasted vegetables and 3oz of chicken breast for a well balanced and tasty dish. Served with a side of fresh apples and oranges.
$6.75	$8.25	$10.25	Cynthias BBQ Chicken Homemade healthy BBQ sauce over Chopped chicken breast with cheddar mashed potatoes and green beans. USA gone fit!
$6.75	$8.25	$10.25	Fit Mac Wheat & gluten free brown rice pasta shells combined with our lean seasoned ground turkey and onions topped with a touch of real cheese. A healthy twist to the All-American favorite.
	$5.75		Gimme More Chicken Wrap Finely chopped chicken breast, fage yogurt, a touch of real mayonnaise, chopped celery, dried cranberries and tarragon wrapped in a spinach tortilla leaving you screaming for more!
$6.75	$8.25	$10.25	Hawaiian Chicken Chicken breast infused with a gluten free soy sauce. Served on a bed of converted rice topped with pine nuts, pineapples, and mandarin oranges.
$6.75	$8.25	$10.25	Killuh Green Chicken Diced chicken breast in a fresh tomatillo-cilantro sauce. This dish is served on a bed of the super-grain quinoa. A zesty & flavorful meal.
$6.75	$8.25	$10.25	Lean Lemon Turkey w/Rice Lean ground turkey breast seasoned just right, served on a bed of converted rice and topped with fresh asparagus spears. This is a crowd favorite.
$6.75	$8.25	$10.25	Mario's Marine Corps Mash This is a combination of lean ground beef, kidney beans, quinoa, a touch of real cheese & variety of spices that are high in antioxidants. An excellent daytime meal for athletes.
$6.75	$8.25		Miguels Chicken Tacos Fresh corn tortillas filled with Shredded chicken Breast, black beans & Pico de Gallo. Tex Mex meets healthy.
	$7.25		Pizza Patty Sticks Made from Steel Cut Oats and 5:1 egg ratio, this dish is a great meal with diced chicken inside and fat free cheese melted on top. Tasty marinara for dipping.
$9.00	$10.00	$13.00	Salmon Stir Fry Converted rice served with Asian-style vegetables stir-fried to perfection. Topped with a fillet of nutritious salmon.
$6.75	$8.25	$10.25	Simple Meal Chicken Chargrilled Chicken served over a bed of converted rice and broccoli.
$8.25	$9.75	$12.00	Simple Meal Salmon Atlantic Baked Salmon served over a bed of converted rice and broccoli.
$6.75	$8.25	$10.25	Tasty Taco Chicken Bowl Chicken breast, converted rice, black beans, bell peppers & pico de gallo. All perfectly seasoned to create this simple and healthy meal.
	$4.00		Tenderloin Spinach Wrap This is a clean n' healthy wrap. We take low glycemic converted rice, pureed black beans and mix them together creating a complete amino acid. We wrap that in a spinach tortilla with our roasted vegetables and 3oz of prime beef tenderloin for a well balanced and tasty dish. Served with a side of fresh apples and oranges.
$9.00	$10.00	$13.00	Tenderloin Stir Fry Converted rice served with Asian-style vegtables stir-fried to perfection. Topped with a cut of prime tenderloin.
$6.75	$8.25	$10.25	Turkey Meatloaf Slices of lean turkey meatloaf with cinnamon-walnut sweet potatoes and broccoli.
$6.75	$8.25	$10.25	Turkey Pasta Zesty red sauce with lean ground turkey breast, spiced with high antioxidant spices. Served on top of a wheat & gluten-free brown rice spaghetti.

Pounds and Sides

Small	Medium	Large	Description
	$12.50		Pound of Chicken One pound of sliced, baked chicken breast. We slow-bake our chicken to keep it moist while making it more lean! Add a couple chicken strips to meals and snacks if you're looking to add more muscle.
	$12.50		Pound of Lemon Turkey One pound of cooked ground turkey, seasoned like the famous Lean Lemon Turkey. Add a scoop to your meals or snacks for extra protein

Snacks

Small	Medium	Large	Description
$3.25	$4.75	$6.25	Chicken Fruit Bowl Bites of fresh fruit including oranges, apples, grapefruit & grapes with walnuts & chicken breast for protein.
$1.50	$2.50	$3.50	Choice Trail Mix A colorful selection of dried fruit and nuts including: blueberries, cherries, cranberries, walnuts, almonds, and cashews sprinkled with chocolate carobs to make for a great nutritious snack.
$4.00	$6.00		Cold Bag A cold bag will keep your meals at a safe temperature for up to four hours without refrigeration. Buy a cold bag with your first delivery order and you will have it for us to fill with future orders.
	$4.00		Egg-o-licious This super clean egg salad coupled with celery and Nut Thins is simply egg-o-licious.
	$2.50		Fage 2% Yogurt, Cherry Greek yogurt that is preservative free and loaded with probiotic that promote a healthy digestive system.
	$2.50		Fage 2% Yogurt, Strawberry Greek yogurt that is preservative free and loaded with probiotic that promote a healthy digestive system.
	$2.50		Fage Total Yogurt A non-fat, plain, all-natural, Greek strain of yogurt. Only 80 calories and 13g protein!
	$4.00		Fit 2 Go 1 boiled egg, Fuji apple slices, a touch of grapes, natural peanut butter - The perfect snack on the go.
	$4.00		Fit Cottage Low in fat and high in protein, this snack combines the health benefits of cottage cheese with a touch of sweetness with pineapple and berries topped with a sprinkle of cinnammon.
	$4.00		Fruits for the season Bowl of the freshest fruits we can find combined for the perfect side or to pair with your favorite Greek yogurt or protein shake.
	$4.00		Healthy Hummus Bowl Hummus, sliced chicken breast and raw veggies make up this Mediterranean style snack designed to leave your heart feeling healthy.
	$2.50		Oatmega 3 bar/Dark Chocolate Mint This is the perfect protein bar. Wheat free, no trans fats, a serving of Omega 3 fats and full of crunchy deliciousness.
	$2.50		Oatmega 3 bar/Dark Chocolate Peanut This is the perfect protein bar. Wheat free, no trans fats, a serving of Omega 3 fats and full of crunchy deliciousness.
	$2.50		Oatmega 3 bar/Mocha This is the perfect protein bar. Wheat free, no trans fats, a serving of Omega 3 fats and full of crunchy deliciousness.
	$1.50		Oatmega Blueberry and Pomegranate Crunch Bar A great snack for on the go. More than 99% of Americans lack sufficient Omega3 Fats in their diets, while studies show that EPA, the Omega3 fat found in Fish Oil, actually REDUCES inflammation and PROMOTES insulin control and fat metabolism.
	$3.50		Pedro's Black Beans Black bean soup seasoned perfectly with a mild, yet spicy flavor. Combined with a touch of parboiled rice to make a complete protein then topped off with fresh Pico de Gallo. Great for a snack or side.
	$1.50		Perfect Fit Cookie - Chocolate Chip Chocolate Chip protein cookie. Gluten-Free and low sodium. Perfect to satisfy any sweet tooth!
	$1.50		Perfect Fit Cookie - Peanut Butter Peanut Butter protein cookie. Gluten-Free and low sodium. Perfect to satisfy any sweet tooth!
	$1.50		Perfect Fit Cookie - White Chocolate Macadamia Nut White Chocolate Macadamia Nut protein cookie. Gluten-Free and low sodium. Perfect to satisfy any sweet tooth!
	$4.00		Picnic Time Fuji apple slices, almonds, dried cranberries, grapes, nut thins (rice and almond flour), and Monterrey Jack Cheese.
	$3.75		Pure Agave Nectar What would normally be fermented into tequila makes a perfect low-glycemic sweetener. Organic Agave Nectar is made of fructose rather than glucose, requiring more processing time and thus, no spike in blood sugar levels.
	$8.00		Tasty Muffins Great muffins you can eat one for snack or 2 and some fruit for a breakfast.
	$1.25		The Better Tortilla Chip - Sweet Onion Sweet Onion Better Tortilla Chips. All natural, non-gentically modified ingredients. Gluten Free. Try it with our fire roasted salsa for a tasty afternoon snack.
	$1.25		The Better Tortillia Chip - Jalepeno Jalepeno & Sea Salt Better Tortilla Chips. All natural, non-gentically modified ingredients. Gluten Free. Try it with our fire roasted salsa for a tasty afternoon snack.
	$1.25		The Better Tortillia Chip - Roasted Red Pepper Roasted Red Pepper Better Tortilla Chips. All natural, non-gentically modified ingredients. Gluten Free. Try it with our fire roasted salsa for a tasty afternoon snack.

Supplements

Small	Medium	Large	Description
	$9.00		My Fit Foods Cinnamon Supplement Helps lower blood sugar and is one of the highest antioxidants on the ORAC scale.
	$12.00		My Fit Foods CLA Supplement Promotes lean muscle mass and helps burn fat.
	$9.00		My Fit Foods Green Tea Supplement Green Tea contains antioxidants called polyphenols that research shows protect cells and raise metabolism. Only 35 mg of caffeine per serving.
	$7.00		My Fit Foods L-Glutamine Supplement The most commmon amino acid in the body. Helpful for restoring muscle tissue and lowering sugar cravings.
	$9.00		My Fit Foods Milk Thistle Supplement Milk Thistle has been used for years as a rejuvenator for the liver. It also has many antioxidant properties.
	$15.00		My Fit Foods Perfect Acai Supplements This is a great way to get your antioxidants and healthy Omega 9 fats. The acai berry brings you more antioxidants than any other fruit.
		$75.00	My Fit Foods Survival Supplements A kit of our most essential supplements to help you LIVE FIT!!
	$7.00		My Fit Foods Vitamin C We need an abundance of this powerful antioxidant daily. Involved in many processes in the body including immune support and adrenal health.
		$19.00	My Fit Foods Whey Protein Whey Protein provides an easy to digest protein source useful in everything from muscle building to glutathione production. Perfect for after workout replenishment or breakfast smoothies.

Waters

Small	Medium	Large	Description
		$2.50	Apple Cider Vinegar A health tonic with many benefits. 16 ounces.
$2.00			EAS AdvantEDGE Chocolate A light protein shake for on the run.
$2.00			EAS Advantedge Vanilla Low-carb meal supplement for additional protein for a meal or as a late-night, low-carb snack! NEW Vanilla Flavor
		$6.75	Just Cranberry Pure Cranberry juice with no added sugars. Great additive to liven up your water 32oz
	$2.00		Metromint Lemonmint Great water with the after taste of lemon-mint *10% off a case of 24*
	$2.00		Metromint Peppermint Water A refreshing taste with the benefits of water * 10% off a case of 24**
	$2.00		Metromint spearmint water A refreshing taste with the benefits of water 16.9oz * 10% off a case of 24*
	$2.00		Metromint/orangemint Great water with a hint of orange-mint for an aftertaste *10% off a case of 24**
	$1.50		Sweet Leaf/Lemon n Lime No Calories,No Sugar

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Order Menu

Your food is fresh, preservative free and never frozen. Meals last 4 to 5 days only. Please do not over order.

General Links

Our Services

My Fit Foods Main Site

Order Menu

Your food is fresh, preservative free and never frozen. Meals last 4 to 5 days only. Please do not over order.

General Links

Our Services

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