80% of your results come from nutrition.
Make no mistakes you are what you eat.
Here are a few reasons to eat MyFitFoods

MYFITFOODS BENEFITS SUMMARY
  • Lose Fat
  • Increase energy levels
  • Increase your HDL’s and lower the LDL’s
  • Fresh Healthy Meals
  • Healthy Sodium Levels
  • Low glycemic carbohydrates
  • Diabetic Friendly
  • Cardiologist recommended
  • Dietitian endorsed
  • Low Sugar
  • Quality Micronutrients
  • Portion Controlled
  • Gluten Free
  • Wheat Free
  • Priced just right

 

MyFitFoods are based on a 40/40/20 breakdown: 40% low glycemic carbohydrates, 40% lean protein, and 20% healthy fat. The saturated fat, sodium, and sugar are kept to a minimum, while flavor is maximized with herbs and spices. The spices used contain high levels of anti-oxidants that combat the aging effects of free radicals and other pollutants.

 

Only the highest quality ingredients are used to prepare our foods. Food is prepared freshly daily. The meals are packaged in BPA free plastic microwave-safe containers, which are easily stored and portable. Our cooks are well educated in the techniques associated with healthy cooking — fresh ingredients and minimal processing.

 

If you want to differentiate My Fit Foods from other food plans, consider this about the foods we offer:

 

  • The proteins (fish, chicken, beef) are 90% fat free or leaner -- resulting in very low levels of saturated fats.
  • The carbohydrates (quinoa, sweet potatoes, fresh fruits and vegetables) are 55 or below on the glycemic index – helping to maintain blood sugar and to promote high levels of energy.
  • The only fat used in the cooking process comes naturally from 90% or leaner proteins or macadamia nut oil. Heart Healthy, Mac nut oil, has the highest smoke point of any cooking oil; therefore, will do turn toxic while cooking at higher temperatures.
  • Every single meal is perfectly portioned -- eliminating the need for food scales, measuring cups, and calorie counting.