My Fit Foods - Benefits

S. Shepherd Rd
(713) 651-1110

Beechnut Dr
(713) 664-5326

Memorial Dr - Corner Of Kirkwood
(281) 556-8616

Benefits


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80% of your results come from nutrition.
Make no mistakes you are what you eat.
Here are a few reasons to eat My Fit Foods

MY FIT FOODS BENEFITS SUMMARY
Lose Fat Higher energy levels Increase your LDL’s and lower the LDL’s Eat unprocessed Foods Preservative free Low sodium Low sugar	Low glycemic carbohydrates Diabetic safe Extremely Low fats Cardiologist recommended Doctor recommended Dietitian endorsed Nutritionist endorsed	Quality Micronutrients Organic Carbohydrates Fresh Meat High in fiber Generous portion sizes Gluten Free Wheat Free Priced just right

My Fit Foods are based on a 40/40/20 breakdown: 40% low glycemic carbohydrates, 40% lean protein, and 20% healthy fat. The saturated fat, sodium, and sugar is kept to a minimum, while flavor is maximized with herbs and spices. The spices used contain high levels of anti-oxidants that combat the aging effects of free radicals and other pollutants.

Only the highest quality ingredients are used to prepare our foods. Food is prepared weekly and is preservative-free. The meals are packaged in microwave-safe containers, which are easily stored and portable. Our cooks are well educated in the techniques associated with healthy cooking — fresh ingredients and minimal processing.

If you want to differentiate My Fit Foods from other food plans, consider this about the foods we offer:

The protiens (fish, chicken, beef) are 95% fat free or leaner -- resulting in very low levels of saturated fats.
The carbohydrates (quinoa, sweet potatoes) are 50% or below on the glycemix index -- creating energy not lethargy.
The only fat used in the cooking process comes naturally from 95% lean meats or macadamia nut oil. Mac nut oil has the highest smoke point of any cooking oil and is considered one of nature's most potent metabolism booters.
Every single meal is perfectly portioned -- eliminating the need for food scales, measuring cups, and calorie counting.

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80% of your results come from nutrition.Make no mistakes you are what you eat.Here are a few reasons to eat My Fit Foods

80% of your results come from nutrition.
Make no mistakes you are what you eat.
Here are a few reasons to eat My Fit Foods