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Benefits

80% of your results come from nutrition.
Make no mistakes you are what you eat.
Here are a few reasons to eat MyFitFoods

MYFITFOODS BENEFITS SUMMARY
  • Lose Fat
  • Higher energy levels
  • Increase your HDL’s and lower the LDL’s
  • Eat unprocessed Foods
  • Preservative free
  • Low sodium
  • Low sugar
  • Low glycemic carbohydrates
  • Diabetic safe
  • Extremely Low fats
  • Cardiologist recommended
  • Doctor recommended
  • Dietitian endorsed
  • Nutritionist endorsed
  • Quality Micronutrients
  • Organic Carbohydrates
  • Fresh Meat
  • High in fiber
  • Generous portion sizes
  • Gluten Free
  • Wheat Free
  • Priced just right

MyFitFoods are based on a 40/40/20 breakdown: 40% low glycemic carbohydrates, 40% lean protein, and 20% healthy fat. The saturated fat, sodium, and sugar is kept to a minimum, while flavor is maximized with herbs and spices. The spices used contain high levels of anti-oxidants that combat the aging effects of free radicals and other pollutants.

Only the highest quality ingredients are used to prepare our foods. Food is prepared weekly and is preservative-free. The meals are packaged in microwave-safe containers, which are easily stored and portable. Our cooks are well educated in the techniques associated with healthy cooking — fresh ingredients and minimal processing.

If you want to differentiate My Fit Foods from other food plans, consider this about the foods we offer:

  • The protiens (fish, chicken, beef) are 95% fat free or leaner -- resulting in very low levels of saturated fats.
  • The carbohydrates (quinoa, sweet potatoes) are 50% or below on the glycemic index -- creating energy not lethargy.
  • The only fat used in the cooking process comes naturally from 95% lean meats or macadamia nut oil. Mac nut oil has the highest smoke point of any cooking oil and is considered one of nature's most potent metabolism boosters.
  • Every single meal is perfectly portioned -- eliminating the need for food scales, measuring cups, and calorie counting.